WELCOMe to

Body, Mind & Spirit
Psychotherapy

Therapy • Meditation • Aikido • Yoga

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Psychotherapy

In an ever-changing world that can feel turbulent and chaotic, psychotherapy is a space where one is able to develop insight, clarity, and awareness to living our highest and brightest lives. The healing of pain, fears, and suffering requires one's spiritual warrior to show up and take a stand for one's well-being. The battleground occurs in the heart and mind, affecting our bodies and mental-emotional states. Personal freedom is possible, but it has it's costs. Are you ready and willing to take a stand for it?

 
 

Invest In Your Healing

When we touch serenity within our hearts we recognize that the journey of the Soul is priceless.

 
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Holistic Healing with Body, Mind & Spirit
 

 

Begin Again Retreat - Meditation Intensive

San Diego, California
March 21-24, 2019

Experience the community of sangha and make spiritual friends while expanding your awareness during this intimate retreat. The 4-day Begin Again Meditation Intensive will be held at Dharma Center in beautiful San Diego. We have space for 14 individuals who are ready to jump to the next level. While the retreat is designed for experienced students with a beginners mind, new students ready to dive deep into Light are also welcome. Renew your life and Begin Again!

 
 

Workshops

Peace is accessible to us all the time. When we are centered in our Hearts and connected with our Body and Mind there is an inherent doorway that we gain access to, a doorway to inner peace and serenity. Meditation and mindfulness practices are foundational tools that help us to develop the strength, courage, and clarity to stay rooted in our serenity. Our workshops are designed to give you the experiential platform to test and try these techniques out in a safe and compassionate environment.

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