Online Meditation Workshops

An Empowered space to ask questions, receive techniques & practices in Mindfulness & Meditation.

Live an empowered life through your inner genius. Gain meditation and mindfulness practices and tips to support you in living and working in the world. These online meditation workshops are designed to address your mind-body-heart system for a health

The Art of Stillness addresses the body-heart-mind system as vehicles in our daily life to gain greater awakening. The body system entails the physicality of life. When we are proficient with it’s functions it can be likened to a black-belt addressing their attackers on the mat. The heart system encompasses the spacious awareness of love, balance, and joy. When there is balance in our lives compassion for our self and others arises. The mind system holds the states of emotion, thoughts, and patterned beliefs that either turn us away from Light or towards it - and when there is integration in all these systems freedom occurs.

No prior meditation necessary, Beginners are welcome! Zoom link will be provided after registration.

Workshops are the first Tuesday of each month:

March 5, 2024 at 6pm (PST)

No April Class

May 7, 2024 at 6pm (PST)

June 4, 2024 at 6pm (PST)

No July Class

August 6, 2024 at 6pm (PST)

Sept 3, 2024 at 6pm (PST)

Oct 1, 2024 at 6pm (PST)

No November Class

Dec 3, 2024 at 6pm (PST)


Dharma Center of Trikaya Buddhism

Meditation & Mindfulness Classes

Dharma Center exists to share the Dharma (Truth) — the teachings of meditation and mindfulness — and to assist in the Awakening of those who wish to free themselves of suffering. Our meditation hall and community of members provides a sanctuary from the turbulent world, where students at all levels can deepen and refine their connection to Light through the practices of Trikaya Buddhism. Classes are available in-person and online to individuals from all walks of life.


The Art of relationships with Yourself & others Meditation Classes

Sunday, March 17, 2024 at 11am (PST)

Sunday, April 21, 2024 at 11am (PST)

Sunday, May 19, 2024 at 11am (PST)

Sunday, June 16, 2024 at 11am (PST)

Sunday, July 21, 2024 at 11am (PST)

Sunday, August 18, 2024 at 11am (PST)

Sunday, September 15, 2024 at 11am (PST)

Sunday, October 20, 2024 at 11am (PST)

Sunday, November 17, 2024 at 11am (PST)

Sunday, December 15, 2024 at 11am (PST)


I highly recommend Hui’s (Ekajati) meditation classes, which have a rare pureness and brightness to them. You leave feeling more centered, calm, and aware. She bring a unique blend of her experience and expertise in meditation, psychology, and martial arts to her classes and finds connections between daily life and the spiritual path, between the body and the mind, and gives you spiritual nuggets to contemplate as you move through your life. I always appreciate her insights and her dedication to her practices.
— Alison C.
Wow, your class was great! Every single word you said was just resonating for my ears, so full of light and wisdom embedded in love.

Thank you very very much, for this amazing experience!
— Javier F.
I have sat in on several of Hui’s (Ekajati) meditation classes, both online and in person and I have benefited immensely from her teaching.
— M.Hosking

Meditation Music

Experience the Stillness of Eternity during one's sitting practice through meditation music played by the band Zazen. Zazen is a group of musicians who collaborated with an Enlightened teacher, Rama - Dr. Frederick Lenz to help the listener feel the beauty and ecstasy of Light when one sits to meditate. Through seated meditation practice one learns spiritual balance, happiness, and the dharma to live one’s highest and brightest life possible.


 
A 6min guided meditation of Bodhicitta - the Taking & Sending to offer healing and compassion for ourselves and others.